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Quarantine 2020

Thoughts,Personal updates, and more.

Hello my dear friends!

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In this unprecedented time we are all doing what can and what we have to to adjust our lives to the ever increasing updates of the global pandemic that is Covid-19. 

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I have been fortunate enough to stay connected to my community through the internet and to all of those who have signed up and shown up for virtual yoga I thank you from the very bottom of my heart!

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It is my belief that we have a responsibility as a society to do our very best to respect and abide by the guidelines established by our government with recommendations from the WHO, the CDC, and other authorities on the front lines of this disease. We MUST exercise all cautions in order to do our part to flatten the curve so that lives may be spared and we may all continue to experience optimal wellness.

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For now, and until further notice, all kbkcyoga classes, public and private, are being held and offered online! In many ways these classes are even MORE valuable than an in person experience! Some of the benefits of your virtual yoga practice are:

 

-ALL classes are recorded and all recordings are available to you so that you may practice on your own time and in whatever space fits your needs!

- ALL classes are offered with option pre-designed playlists. This means you can listen and enjoy during class, before, after, or not at all!

-Practicing in the privacy of your own home means that you have more time and more space to WORK the practice, the poses and the breaths!

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I am so excited to be able to work with you in this new and exciting way! I am hopeful that with gradual reintegration we will ultimately be practicing in the same room together again but in the meantime I am immensely grateful for the chance to grow and shift and change as the circumstances around me do!

 

Know that I am here for you on your yoga

and/or astrology journey if you need me!

All private sessions are STILL AVAILABLE and will be conducted via Zoom.

Your support, both emotional and financial, has been and continues to be a blessing of grate magnitude. Thank you for continuing to show up.

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That is all for now. Stay safe, my dear friends, and do your part.

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I love you and I send you blessings.

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Katie

 

 

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