Hi, It's me!
Katie Brown

kb in kc doin yoga

(and having all the fun)

Certified Yoga Instructor since 2017, I pursued my passion for yoga after 5 years of using the practice to heal a lifetime of eating disorders and body dis-morphia which is sadly all too common in our society.  Before finding yoga and the life changing revelation that I could find happiness by LOVING and LISTENING to my body rather than HATING and FIGHTING it, I competed in two amateur body-building fitness competitions which pushed me to my limits (both physically and emotionally) but which taught me endless lessons about will power, the power of intention, and on a physical level gave me an extensive understanding of the anatomy and physiology of our bodies. 

I am eternally grateful to my path and to everyone who has stood by me every step of the way. The lesson that I am here to learn (and to teach) is that the way to spirit is THROUGH the body. That in order to find our highest expression of happiness we MUST breathe and FEEL into this beautiful physical vessel we have been given.

My mission is this:

To connect people through the breath into and then BEYOND their physical body to the divine energy that lives within them and connects us all. To help guide people to the awakening that peace is already within by allowing ease and flow. To teach people how to have a loving, compassionate and reverent relationship with their physical body so that they may feel and connect to the truth that they are held and supported by universe, spirit, the divine.

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Won't you join me?

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all my love.