Yoga, Astrology, Self
NOW VIRTUALLY connecting with the breath, through the body, to the spirit.
kbkc yoga classes LIVE and ONLINE!
Join me ONLINE for a class or a private session!
Welcome to the kbkc yoga online space! My name is Katie I am thrilled you have popped by!
I am a KCMO area yoga instructor with a passion for astrology, philosophy, and all things meta-physical. With a background in body-building and physical fitness I understand both the anatomy of the body and the societal pressures put on it. I teach a style of yoga that focuses on cultivating a loving and compassionate conversation with the body so that with the breath we can connect through the body and to the spirit.
In my classes you will learn both safe alignment and where the sun and moon are in the sky. You will learn why and how the energies of the current astrological climate affect you and how to flow not only with the breath but also with the stars.
In my free time you can find me pouring over birth charts, sipping cold brew at coffee shops around town, taking yoga classes at new studios, drinking red wine in the winter and sun bathing at loose park in the summer. I'm a Leo sun, Aquarius moon, Capricorn rising. If you know, you know, and if you don't let's talk! I love connecting with this bad-ass KCMO community!
Available for readings, private classes, workshops, private or corporate events, or any combination of above!
"Yoga is not a work out. It is a work in.
And this is the point of spiritual practice; to make us teachable; to open our hearts and focus our awareness so that we can know what we already know and be who we already are."